Hey everyone! We’re going to have a new podcast episode up today, so I’m really excited to chat with Rachel Scheer.
Let’s talk about:
Her healing story and how she became a functional medicine practitioner
Her tips for reducing stress and how stress affects key functions of the body
Pillars of health and what is health?
Tips for becoming “healthy in real life”
etc!
157: Rachel Scheer talks about the true meaning of health
Rachel Scheer is a Certified Functional Medicine Practitioner with degrees in Nutritional Science and Dietetics from Baylor University. She is also the CEO and Founder of Rachel Scheer Nutrition, a leading functional medicine nutrition practice company in the United States. Rachel faced severe intestinal problems that led to surgery to remove her entire colon and transformed her own health through her functional medicine, nutrition, and lifestyle changes. . She is passionate about helping others do the same.
A renowned speaker and author of Root Causes: The Complete Guide to Functional Nutrition for Coaches, she is behind the RSN Functional Nutrition Institute, which provides a comprehensive certification program for coaches and practitioners. He is a visionary person. She is also passionate about helping other women entrepreneurs create success and wealth.
connect with Rachel’s website and she Instagram.
partner:
I have been using NutriSense on and off for the past few years. I love being able to see how my blood sugar responds to food and habits and run experiments. You can try NutriSense here Use GINA50 to get $50 off.
Join the Fit Team! This is my online fitness community and you can try it for free for 7 days.
i love food sakara life! please use this link Get 20% off meal delivery and clean boutique items with code XOGINAH. This is something I do once a month to treat myself and the food is always great.
If any of my medical professional friends are looking for another way to help their clients.I highly recommend IHP. You can also use this information to heal yourself and then heal others. I think this is a great mission. You can absolutely participate even if you don’t currently work in the health or fitness industry. Many of his IHPs do not start on this path. They are friends who are passionate about learning more about health and wellness and want to share that information with their loved ones. You can do this as a passion or start a completely new career.
You can use my referral link here Use code FITNESSISTA to save up to $250 on the Integrative Health Practitioner program. Highly recommended! You can find a review of IHP Level 1 here and a review of Level 2 here.
i’m still hooked my sauna blanket. This is one of my ways to relax and work up a sweat. I feel energized, my pain is relieved, I sleep better on days I use it, and my skin looks brighter. Link to check here. You can also use the discounted FITNESSISTA15 on my PEMF Go Matte, which I use every day, and my Red Light Face Mask, which is a staple in my weekly skincare routine.
20% off Organifi Use code FITNESSISTA. I drink green juice, red juice, gold, and harmony! (Sometimes I eat a different thing every day, sometimes two different things. Everything I’ve tried has been great.) I’m obsessed with Shilajit gummies right now.
Thank you so much for listening and supporting us on the podcast. If you enjoyed this episode, be sure to subscribe and leave a rating or review. If you leave a review, Go to this page And I would like to give you a small “thank you” gift.
https://fitnessista.com/157-the-true-meaning-of-health-with-rachel-scheer/